Sometimes Mama needs a night (or day!) out with friends. A time to enjoy conversation with people other than children, even though you’ll probably talk about your children the entire time, and time to recharge. Check out our list below of fun Moms’ Night Out ideas in Knoxville.

Navitat Knoxville

Visit Navitat at night, go for a treetop zip-line adventure, or even take over the entire park by booking an event for a day.

Rock Climbing

Check out Onsight Rock Gym, River Sports Outfitters Climbing Center, or Dick’s House of Sport.

Escape Room

Visit Breakout Games or Escape Games Knoxville to put your problem solving and teamwork to the test!

Rocky Top Rage Room 

Who doesn’t want to break things and let out frustration?

Axe Throwing

Something new for everyone to try and a game where everyone wins! Visit Smoky Mountain Axe House in Alcoa or Craft Axe Throwing in Knoxville.

Yoga

I don’t know a single person that couldn’t benefit from slowing down, thinking less, and mentally unplugging for an hour. Visit a local yoga studio or hire a private yoga instructor to come to you!

Check out the rest of the MNO ideas here.